Mindfulness and You
What is Mindfulness?
Source: UMNCSH. (2016). [video] https://www.youtube.com/channel/UCdq-wtHzlN9jS7l1e9j9yrQ
The Perfect Couple
Mindfulness & Neuroplasticity
Source: Paritosh Shukla. (2016). [video] youtube.com
Mindfulness Dissolves Thoughts
Your Thoughts Are Bubbles Waiting to be Popped
Source: Big Think. (2016). [video] https://www.youtube.com/watch?v=LvLRheIPY90
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